Jugnu Agarwal is a certified yoga teacher from Bangalore (India), educated under Master teachers from Bihar School of Yoga. Her teaching integrates dynamic vinyasa flow (linking movement with breath) hatha, prayanama with the application of precise alignment, visualization, intension and prayers to create an inner journey towards healing and empowerment. She likes to blend classical yoga and modern techniques along with meditation practices to establish optimal health, wellness, and spiritual awareness. She believes personal sadhana and svadhaya helps one grow more than anything else in their practice and journey. Her inclination to art helps her grasp more from nature and keeps her free spirited.
Few of her dedicated styles being: http://www.jugnusyoga.com
Hatha style- 500 RYT affiliated to yoga alliance, under a master yogi from Bihar School of Yoga Mysore Ashtanga yoga (RYT 200) Prenatal Yoga- RPYT facilitated by Aayana Yoga Academy. Basic Pranic healing course by Master Choa Kok Sui, World Pranic Healing Foundation. Classical yoga certification under Soham Yoga Skilled functional trainer (TRX, Kettle bell, Bosu)